Blog-img - 6 daily habits to lower your risk of cancer

6 Different Way to Decrease Your Cancer Risk

  Quit the tobacco, and don’t start if you haven’t already It should be common sense now that smoking or chewing tobacco can lead to multiple types of cancer. If you are trying to quit, you are not alone. Try joining a support group or making a plan for yourself to set ...
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Sharpening Your Memory To Keep Yourself Young

Don’t forget about physical exercise Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory ...
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Treating Your Arthritis With Natural Medicine

Exercise For those with arthritis, exercise, no matter how little you do, is one of the best natural treatments.  By acturally moving the joints that are affected, you will help to move toxins out of the joints space naturally.   For those with severe arthritis, even the smallest amount of walking ...
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acupuncture and depression

Reduce Stress Using The First Natural Medicine

In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll on ...
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