Eating For the Season is an Important Part of Your Health Regiment

Foods for the Winter Season Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that certain foods should be consumed during specific times of the year. In areas like the Midwest, where fruits and vegetables are harder to keep ...
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If you have Insomnia…Acupuncture is a Natural Way to Get You Sleeping

Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep ...
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The Fertility Conundrum: Using Acupuncture Effectively to Achieve Pregnancy

The Fertility Conundrum: Using Acupuncture Effectively to Achieve Pregnancy Infertility has become an all too common problem for woman in today’s world. Whether a woman has waited until she felt the time was right or she has an issue that is giving her a problem with conceiving, the shear number ...
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6 Different Ways to Decrease Your Cancer Risk

Quit the tobacco, and don’t start if you haven’t already It should be common sense now that smoking or chewing tobacco can lead to multiple types of cancer. If you are trying to quit, you are not alone. Try joining a support group or making a plan for yourself to ...
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