If you have Insomnia…Acupuncture is a Natural Way to Get You Sleeping

Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep ...
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The Fertility Conundrum: Using Acupuncture Effectively to Achieve Pregnancy

The Fertility Conundrum: Using Acupuncture Effectively to Achieve Pregnancy Infertility has become an all too common problem for woman in today’s world. Whether a woman has waited until she felt the time was right or she has an issue that is giving her a problem with conceiving, the shear number ...
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Blog-img - 6 daily habits to lower your risk of cancer

6 Different Ways to Decrease Your Cancer Risk

Quit the tobacco, and don’t start if you haven’t already It should be common sense now that smoking or chewing tobacco can lead to multiple types of cancer. If you are trying to quit, you are not alone. Try joining a support group or making a plan for yourself to ...
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Sharpening Your Memory To Keep Yourself Young

Don’t forget about physical exercise Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to ...
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